Exploring Neurofeedback Therapy: What It Is, How It Works, and Potential Side Effects
Neurofeedback therapy is a non-invasive technique that has gained popularity in recent years for its potential to help individuals manage various neurological and psychological conditions. In this article, we will delve into the world of neurofeedback, discussing what it is, how it works, its safety, potential side effects, and its availability in different regions. What is Neurofeedback ? Neurofeedback, often referred to as EEG (Electroencephalogram) biofeedback, is a therapeutic approach that aims to regulate brain function by providing real-time information about brain activity. By monitoring and visualizing brainwave patterns, individuals can learn to self-regulate their brain activity and potentially improve their mental health and cognitive functioning. How Does Neurofeedback Work ? Neurofeedback typically involves the following steps: Brainwave Monitoring: Electrodes are placed on the scalp to record brainwave activity. Feedback Display: The recorded brainwave patte...